What type of protective eyewear is often recommended during sports?

Safety goggles are often recommended during sports because they provide a secure and protective fit that shields the eyes from impact, debris, and potential injury. Unlike regular sunglasses, which may not fit tightly or protect against flying objects, safety goggles are designed specifically to withstand blunt force and provide a barrier against various hazards found in sports activities.

They also have specific features such as shatterproof lenses and side shields, enhancing protection beyond what standard eyewear can offer. While prescription glasses and contact lenses can assist with vision correction, they do not provide the necessary level of safety and protection from physical risks inherent in many sports. Therefore, safety goggles are the most appropriate choice for protecting the eyes in active environments.